These bands are a unique size to reinforce the muscle memory of the foot to point correctly.
They will stretch the ankle and the toes into a position your muscles might not be able to hold unassisted and will build up strength and range so you will be able to achieve it.
They will also keep your foot pointed in the correct position during exercises such as splits/kicks and extension work on land.
You can also wear them in the water for drills such as fishtail/verticals/splits/figures/element work
There are 5 different strengths:
- Very Light (Yellow) - very elastic and for beginners and/or average toe point
- Light (Red) - an upgrade for beginners and/or good toe point
- Medium (Blue) - Less stretch snd suitable for flexible and strong feet/toes
- Heavy (Green) - Suitable for strong and flexible feet
- Very Heavy (Black) - for well prepared, strong and flexible feet
United KingdomFeet bands
The feet bands are amazing. I use them nearly everyday and they are really helping with my flexibility.
Bulgaria United KingdomFeet bands
Good quality but weren’t what we were looking for unfortunately. Will be posting back tomorrow for refund
United KingdomFeet Bands
I’m a guy with size 10 feet so was worried these bands would be too tight but they give just the right amount of stretch. I’ve been using them as part of my gymnastics training to improve my toe point and after using them for just a month I’ve noticed that my feet are much more flexible and I can curl my toes better too.