SYNCHRO STRENGTH

Training programs and products for artistic swimmers

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Want to improve your land work?

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ONLINE LAND PROGRAMS

Strength Program

Want to get higher out the water in eggbeater? Head first boost? Barracuda?

Our strength program works on power, speed and strength on land which will transfer to the water.

ARTISTIC SWIMMING

Want to sign up?

3x sessions per week for each program

For all abilities

£25 for one program (Strength OR Flex)

£45 for both program

Flexibility Program

Need to improve your flexibility?Splits? Bridge? Headstands? Knee/toe extension?

Our land program works on all of these

CONTACT US

Email us:

katie-chapman@synchrostrength.co.uk

TESTIMONIALS

Synchro strength sessions are flexible sessions which fit to your schedule. Not only this, they are fun and enjoyable while you can ensure progress whatever your goals. They target what you want, when you want and Katie checks up on you regularly keeping you motivated. Really good for all standards.

DAISY, GB ATHLETE

Synchro strength program is a really fun way of progressing towards your goals and it never gets boring as the exercises/sessions change regularly. I have been working with Katie since May 2020 and I have definitely seen huge improvements in my strength and flexibility. I would recommend this program to all levels.

CARA, READING ROYALS

The Synchro Strength flexibility sessionsare helping me to work towards my goals as i become stronger and more flexible. The exercises change regularly as I progress, keeping me motivated to work harder. I really enjoy and look forward to the sessions because they are fun and I have seen a lot of improvement. Thank you Katie

RUBY, BOROUGH OF KIRKLEES